Browsing Tag


first run after break

10 Reasons Your First Run After A Break Is AMAZING

By On January 3, 2017

Well, hey there readers! Are you ready for your first run after a long break? I’m a million kinds of pumped to be back with you today. Yeeeees, I know, it has… Read More

running for beginners image by Marcovdz on Flickr

How to Start Running – For Beginners

By On May 25, 2015

Runner Mama is not qualified to give medical advice. Before starting to run, it’s a good idea to check in with your doctor and make sure it’s safe for you. Never run… Read More

Stroller-friendly running cc image by Kona Gallagher on Flickr

How to Choose a Stroller-Friendly Running Route

By On May 19, 2015

Whether you’re carefully guiding your six-week-old infant around every bump in the sidewalk or looking to entertain your toddlers with a little fresh air, choosing a route to take with the stroller… Read More

Running Songs 2015 cc image by Steven W on Flickr

Running Songs 2015: May Playlist

By On May 18, 2015

Ready to rock your next running playlist? Check out these tunes from my Running Songs 2015 collection that make the miles fly by. Diplo “Big Lost” I love this one for shaking… Read More

Women Running a Marathon image by Harsh1.0 on Flickr

7 Ways Having a Baby is like Running a Marathon

By On May 17, 2015

It’s an effort that takes months of training. It will change your life, your outlook, and might leave you feeling exhausted – but in the end it’s oh so worth it.  Read… Read More