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Volunteering Gorge Waterfalls 50K
Articles

Volunteering at the Gorge Waterfalls 50K: What I Learned about Ultramarathons

By On April 19, 2016

Ultramarathon – A race of any distance longer than 26.2 miles, often held on challenging trails rather than roads. Gorge Waterfalls 50K – An epic race with more than 6000 total feet… Read More

blooms to brews race review
Race Reviews

Blooms to Brews – Race Review

By On April 13, 2016

In just its second year, the Blooms to Brews race is already becoming a local phenomenon. Boasting a flat race course, unique event choices and a USATF certified Boston Qualifier, its appeal… Read More

shamrock run 2016
Articles

Adidas Shamrock Run – Race Review

By On March 18, 2016

The Adidas Shamrock Run is kind of a local institution. For one morning, they close down the streets of downtown Portland and, if you’re ready, you get to dive into a sea… Read More

race discount code
Articles

Race Discount Codes! Save up to 50% OFF

By On February 24, 2016

You’ll often hear that running is a cheap sport. “All you need is a pair of shoes,” they say, and to some extent they’re right. But if you like to run in… Read More

heartbreaker half race review
Articles

Heart Breaker Half / 5K / 10K: Race Review

By On February 16, 2016

The Heart Breaker Half and Providence Heart-to-Start 5k/10k is a strong race, and its two strongest points are the lovely course, and the great people who run and walk it. I got… Read More

heyrunnermama funny running sayings facebook
Articles

Our Favorite Funny Running Sayings

By On February 9, 2016

Who’s up for some funny running sayings? We work too hard out there; it’s time to break it up with a giggle now and then. Each of these bite sized quotes is… Read More

race for warmth review tee
Articles

Race for Warmth 2016: Race Review

By On February 2, 2016

The 2016 Race for Warmth is one I have been looking forward to running. I ran the race in its first year, in 2015. Organized by Clark Public Utilities, I thought its… Read More

HeyRunnerMama energy bites
Articles

How to Fuel Your Run with Real Food

By On January 25, 2016

Stacking on the miles and not thrilled with gel packets? Try some real food for fueling on the run. OK, so here’s the scoop. When you are building up your miles for… Read More

CC image by Tom Fahy on Flickr
Articles

7 Great Ways to Refresh Your Running Goals

By On December 30, 2015

Been there, done that, got the tech fabric T-shirt? If your running goals need a refresh, read on for great ideas to get pumped about reaching a new goal!   1. Plan… Read More

Stuff Moms Say cc image Donnie Ray Jones on Flickr
Articles

Stuff Moms Say: Toddler Edition

By On December 6, 2015

Becoming a parent will teach you new phrases.  (No, I don’t mean the colorful kind, full of four-letter words–although I have been known to throw those around too.) And yet, 100% of… Read More