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portland to coast FOOD
Articles

Tips for Portland to Coast: Food For Your Relay Race

By On August 11, 2017

Hey, readers! Welcome to Part 3 of our special series on surviving Portland to Coast.  In this post, let’s go right on ahead and talk about it: FOOD! Speed Walker Auntie is… Read More

portland to coast team captain
Articles

Tips for Portland to Coast: What to Bring When You’re the Team Captain

By On August 10, 2017

Hey, readers! Welcome to Part 2 of our special series on surviving Portland to Coast. (In Part 1, we talked about Tips for Surviving Portland to Coast in Style: What to Pack.)… Read More

portland to coast what to pack
Articles

Tips for Surviving Portland to Coast in Style: What to Pack

By On August 9, 2017

Hey, readers! I’m very excited to introduce my awesome friend, Speed Walker Auntie, for Part 1 of this special series on Portland to Coast! Speed Walker Auntie has several years’ experience as… Read More

cinco de mayo race portland heyrunnermama
Articles

Race Review: Cinco de Mayo in Portland

By On May 24, 2017

In its fifteenth year, the Cinco de Mayo Half Marathon, 10K, 5K and kids’ half-miler gives you a nice view of downtown Portland. It begins and ends on the East side near… Read More

Worst Day of the Year Run Review
Articles

Race Review: Worst Day of the Year Run

By On January 21, 2017

One of the weirder races you can get yourself into, the Worst Day of the Year Run is held on loops of gravel track at McMenamins Edgefield, in late January. It’s a… Read More

first run after break
Articles

10 Reasons Your First Run After A Break Is AMAZING

By On January 3, 2017

Well, hey there readers! Are you ready for your first run after a long break? I’m a million kinds of pumped to be back with you today. Yeeeees, I know, it has… Read More

Twilight Half Race Review
Race Reviews

Twilight Half Marathon – Race Review

By On July 12, 2016

Even before I was invited to run the Twilight Half Marathon, I was excited to hear that there was an evening race in Vancouver. With a start time at 6pm, its whole… Read More

Run on the River Astoria tee shirt
Race Reviews

Run on the River Half Marathon in Astoria – Race Review

By On May 25, 2016

I have to confess: When I signed up for the Run on the River Half Marathon (held in Astoria, Oregon), my ulterior motive was to plan a vacation on the beach. And… Read More

Articles

Hippie Chick – Race Review

By On May 11, 2016

The Hippie Chick Half Marathon and Quarter Marathon is an all-women’s event held every year on Mother’s Day weekend in Hillsboro, Oregon. It’s got a costume award component, resulting in lots of… Read More

Volunteering Gorge Waterfalls 50K
Articles

Volunteering at the Gorge Waterfalls 50K: What I Learned about Ultramarathons

By On April 19, 2016

Ultramarathon – A race of any distance longer than 26.2 miles, often held on challenging trails rather than roads. Gorge Waterfalls 50K – An epic race with more than 6000 total feet… Read More